DID YOU GET YOUR DAILY COLD WATER FIX?

I confess I'm a cold water addict! 

After 4 winters swimming in skins,  21 years of scuba diving, snorkelling, SUP and a portion of my career dedicated to sports marketing, it's fair to say water has played a starring role in my life. 

But what drives us cold water enthusiasts to take the plunge? Why, where and how? Is the hype true, does it have health benefits, how does it make you feel...

Scroll on to follow and read the blog for the true confessions of the UK and the world's cold water addicts!